Monday, June 9, 2014

Cookbook Description


https://itunes.apple.com/cy/book/superfoods-as-medicine/id883263640?mt=11

A whole foods guide to simple recipes and beginner level cooking focusing on nutrient dense super foods for the transitional organic shopper on a budget of time and money.  The highlighted foods may be found easily at most supermarkets or health food stores and prepared with ease ahead of time and  on time!  Convenient lists of Healthy Snacks, Healthy Eats Out, Dairy & Egg Free Recipes as well as a 28 Day Meal Planning Guide will make even hectic schedules easy to accommodate.  Many recipes are also suitable for gluten free and vegan diets.

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